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excerpt:
“Practice self-approval. If you notice yourself wanting someone else’s approval, their praise and attention, their likes and retweets … pause, and instead replace that with self-approval. You can take away the power of others to approve you if you appropriate that power for yourself. You don’t need anyone else’s approval but your own. That doesn’t mean you don’t want connection with others, or love, but you can love others and be loved by them while also being self-approved. Accept yourself, completely, love yourself. And that’s all you need.[…]” read more
(Source: zenhabits.net)
